Prevention is always better than cure, and so the only rule for hair care is to prevent hair damage in the first place. Here’s how you can do it.
1. Choose right
Use the correct hair range and product, and steer clear of harsh shampoos and alcohol-based products.
Use the correct hair range and product, and steer clear of harsh shampoos and alcohol-based products.
2. Be gentle
Brush and comb your hair gently if your hair is wild and tangles easily. Start detangling at the tips and go upwards rather than
starting at the roots.
Brush and comb your hair gently if your hair is wild and tangles easily. Start detangling at the tips and go upwards rather than
3. Pat, don’t rub
When towel drying your hair gently scrunch and press your hair between the folds of the towel to squeeze out excess moisture.
4. Heat styling
If you must blow dry, use the coolest setting. Direct heat on wet hair will fry your hair and leave you with badly damaged tresses. When ironing, use a thermal protector.
When towel drying your hair gently scrunch and press your hair between the folds of the towel to squeeze out excess moisture.
4. Heat styling
If you must blow dry, use the coolest setting. Direct heat on wet hair will fry your hair and leave you with badly damaged tresses. When ironing, use a thermal protector.
5. Tight bands
Avoid using supertight barettes, clips and accessories, and over tight hairstyles on a regular basis. Pulling back your hair tightly results in weaker roots and leads to hairfall.
Tight bands can also result in hair breakage from that area, leading to many flyaways.
Avoid using supertight barettes, clips and accessories, and over tight hairstyles on a regular basis. Pulling back your hair tightly results in weaker roots and leads to hairfall.
6. Sun protection
Sun protect your hair the way you do your skin. While there’s no ‘SPF’ for hair, you can use hats, scarves, bandannas to avoid
prolonged sun exposure. Also use good leave in products to protect your tresses from dirt, pollution and humidity.
Sun protect your hair the way you do your skin. While there’s no ‘SPF’ for hair, you can use hats, scarves, bandannas to avoid
7. Hands off
Avoid running your fingers through your hair too much to keep frizz at bay.
Avoid running your fingers through your hair too much to keep frizz at bay.
8. Cap it
Regular swimming sessions take a toll on hair due to the high chlorine content of the pool water use a swimming cap and oil your roots before you do your laps.
Hair products 101
Walk into a salon and the shelves are groaning under the weight of hair styling products. But what is the science behind these products and how do you decide which is right for you? The very basic thing to do would be to use a good shampoo and conditioner, topped with a weekly hair mask/spa and a bottle of oil to feed the roots. But that’s the care bit what about the styling part? Here are some tips.
Regular swimming sessions take a toll on hair due to the high chlorine content of the pool water use a swimming cap and oil your roots before you do your laps.
Hair products 101
Walk into a salon and the shelves are groaning under the weight of hair styling products. But what is the science behind these products and how do you decide which is right for you? The very basic thing to do would be to use a good shampoo and conditioner, topped with a weekly hair mask/spa and a bottle of oil to feed the roots. But that’s the care bit what about the styling part? Here are some tips.
Detanglers
Have wild, wavy hair or hair that knots up as fast as you detangle it? A detangler works by something hair. It closes the cuticle, making the hair smoother and ‘acidifies’ the surface by strengthening the hydrogen bonds in keratin.
Have wild, wavy hair or hair that knots up as fast as you detangle it? A detangler works by something hair. It closes the cuticle, making the hair smoother and ‘acidifies’ the surface by strengthening the hydrogen bonds in keratin.
Thermal protectors
If you have long-standing affair with your blow dryer or iron then you need these. Heat damages hair, therefore you need thermal protectors, which add another surface to the outer layer of the hair, thereby keeping the heat from damaging or altering the hair strand itself. Most thermal protectors have an in built
styling hold and act as a two in one product.
If you have long-standing affair with your blow dryer or iron then you need these. Heat damages hair, therefore you need thermal protectors, which add another surface to the outer layer of the hair, thereby keeping the heat from damaging or altering the hair strand itself. Most thermal protectors have an in built
De-frizzers
In serum or leave in form, anti-frizz products are slightly heavier and more hydrating in composition as opposed to detanglers. They keep the hair from absorbing atmospheric moisture and also combat the charge caused by static, thus taming flyaways and avoiding ‘hair-raising’ episodes.
Mousses
Mousse, when sprayed out of a bottle, is foamy but quickly ‘melts’ into invisibility once applied to the hair. It is applied after a hairstyle is done to add more glossy appeal and to keep the hair in place. Mousse can feel a little sticky on the hair and too much can actually ‘clump’ the hair shafts together giving it great hold and body but also a ‘crispy’ feel.
In serum or leave in form, anti-frizz products are slightly heavier and more hydrating in composition as opposed to detanglers. They keep the hair from absorbing atmospheric moisture and also combat the charge caused by static, thus taming flyaways and avoiding ‘hair-raising’ episodes.
Mousses
Mousse, when sprayed out of a bottle, is foamy but quickly ‘melts’ into invisibility once applied to the hair. It is applied after a hairstyle is done to add more glossy appeal and to keep the hair in place. Mousse can feel a little sticky on the hair and too much can actually ‘clump’ the hair shafts together giving it great hold and body but also a ‘crispy’ feel.
Wax and pomades
Use only on days when your mane needs extra taming. More of a runway product, wax and its stronger cousin pomade are used to give extra stronghold and a sleek ‘mafioso’ look. Wax can also be used to create ‘wet’ looks and can easily spread through the hair, while pomades need special shampoos to be washed off.
Use only on days when your mane needs extra taming. More of a runway product, wax and its stronger cousin pomade are used to give extra stronghold and a sleek ‘mafioso’ look. Wax can also be used to create ‘wet’ looks and can easily spread through the hair, while pomades need special shampoos to be washed off.
Heat therapy
The new fangled ionic blow-dryers and titanium/ceramic curlers and flat irons do go a long way in protecting hair from damage. Opt for the right hair product most suited to your hair type; higher heat ones for thicker hair and vice versa. Also for coarser hair, opt for larger plate sizes (in the case of flat irons).
The new fangled ionic blow-dryers and titanium/ceramic curlers and flat irons do go a long way in protecting hair from damage. Opt for the right hair product most suited to your hair type; higher heat ones for thicker hair and vice versa. Also for coarser hair, opt for larger plate sizes (in the case of flat irons).
Volumisers
The ‘it’ product for limp hair, it works in reverse to an anti-frizz product. Volumisers contain humectants chemicals that absorb moisture from the surroundings, making the hair shaft temporarily swell, and thus providing it with more body and volume. Volumisers are typically sprayed or applied near the roots.
The ‘it’ product for limp hair, it works in reverse to an anti-frizz product. Volumisers contain humectants chemicals that absorb moisture from the surroundings, making the hair shaft temporarily swell, and thus providing it with more body and volume. Volumisers are typically sprayed or applied near the roots.
Fish tail French manicure
We love any excuse to switch up the classic French mani, and this is a great summertime
version!
Supplies
· Small paint brush
· 5 bright colours
· 5 corresponding lighter colours
· Top coat
Instructions
1. Base coat
Start with a base coat just like the traditional French manicure base.
2. Fish tail
With the paint brush, paint one side of the fish tail (as shown) and then the other side. Use a different bright colour on each finger, repeating the design.
3. Trim
Using the paint brush again, outline the top of the fish tail with the corresponding lighter colour. (The light blue goes with the bright blue, and so on.) Finish with a top coat.
Stop the Mane Drain
Don’t stress about losing your tresses; get savvy and check out our expert tips on the best methods to minimise one of the biggest lifestyle banes – hair fall!

Does it break your heart to see bunches of your beautiful hair fall out every single time you wash your hair or comb it?
You are not alone. In fact, many women complain about the same thing. Some blame the water, some the harsh weather conditions, and some confess that they’ve not been particularly careful with maintaining their mane. Here, we tell you what exactly is going on, and what you can do to end this agony once and for all.
Why you are losing hair…
We wish we could pinpoint that one cause and nip it in the bud, but there is a lot that can contribute to this condition.
• Environmental factors: The usual suspects – pollution, harsh sun, and constant exposure to air-conditioning – dry out the hair, making it brittle and causing it to fall out easily.
• Stress: Many experts believe that stress is one of the major contributing factors to hair loss.
• Water: The water that is available is sometimes treated with a huge number of chemicals so when this water penetrates the scalp, chemicals start building up there. Sometimes it even contains a especially high content of calcium, which deposits in the hair follicle, blocking it, and also stops new hair from growing out.
• Poor nutrition: Since many women here in Pakistan cover their head, they don’t receive any vitamin D, which is very essential. Moreover, people go on diets without thinking about what it does to the skin and hair. Not having balanced meals leads to brittle hair, and ultimately breakage. Poor iron, keratin and zinc levels in the body are also some of the main causes of hair loss.
• Styling: It is hardly a surprise that your blow dryer and other hair tools that use heat are not exactly BFF candidates for your hair. Over time, they leave your hair dry and brittle, causing it to fall. Plus, the number of products you pile on, in an effort to make your tresses look good, also cause build up… and when not cleaned out on a regular basis, leaves your scalp dirty, leading to hair fall. In the same way, excessive styling and colouring, not only damages hair, but all the chemicals build up and block pores, not allowing new hair to grow.
• Other factors: Hormonal changes, natural ageing, pregnancy, weight loss, certain kinds of medication, thyroid disorders, anaemia and inherited hair loss are some other factors that can cause
your hair to fall.
Styling and treating your hair with chemicals too often not only damages the hair, but the chemical build-up blocks hair follicles and doesn’t let hair grow
What you can do to fix this…
You first need to figure out which factor exactly is causing your hair to fall out before taking action. It is normal to lose about 80-100 hair a day, but how much is normal varies from person to person, and it’s easy to know when you’re losing too much hair.
Start out by fixing what you eat. Eat a balanced diet, which has enough carbohydrate and protein. When snacking, pick a complex carb, like fruits, or crackers. Try to maximise your iron and zinc levels, by eating foods that contain light levels of these minerals and also ensure you drink lots of water.
Dr Francesca Frusco, a New York based dermatologist and scalp care specialist suggests increasing intake of essential fatty acids that are found in oily fish and avocadoes, that help not only the scalp, but the general condition of the skin as well. She also suggests popping zinc supplements as they help prevent dandruff, which can also cause the hair to fall.
Experts also advise a diet rich in Omega 3 fatty acids, eating dark green vegetables for their folic acid content and getting daily fix of vitamin D either through sun exposure or supplements, and taking a combination of iron and lysine supplements.
Making a few changes in your hair care routine is also necessary. First of all, get a good haircut, and chop them down to a comfortable level, because the longer your hair is, the more it is prone to breakage. The kind of products you use, of course, also make a huge difference. Looking out for hair products rich in caviar – will help nourish and revitalise the hair, as well as seal the moisture in. Using
products that are sulfate and paraben-free is also highly recommended.
How you wash your hair, is another surprising thing you could be doing wrong. Give the scalp a boost by alternating the use of hot and cold water while washing hair to increase the circulation and prevent dead cells from forming on the scalp. Similarly, washing your mane every day is a big no-no. Put a little shampoo in your hair, wash it gently, and rinse. Don’t scrub your scalp! Also, when you apply a moisturising mask, don’t just restrict it to your hair, but also nourish the roots by applying it on your scalp.
Take care of your hair by keeping it chemical-free as much as possible. Avoid using too many products on it, and colouring your hair as far as possible. If you absolutely must style, use a heat styling protector, and before stepping out in the sun, spray on a little hair sunscreen.
Make a few lifestyle changes so you stress less. Opt for meditation and yoga to calm your mind and body, which will help not only the condition of your hair to improve, but also help you lead a calmer life.
Style it right
Okay, so your hair is thinning, and you hate that it looks so limp, but you needn’t worry – there is a solution for that too! You can make your hair look fuller by taking a small drop of regular conditioner and spreading it lightly in your hair, running your fingers through it.
Pin or tie your hair up in a loose bun, and after a few minutes, you can just untie it for voluminous ‘done and undone’ look. You can also accessorise with bright scarves, to take the attention away from the hair.
If you are planning on getting a haircut, opt for blunt, choppy cuts to give your hair a fuller look. You can style it differently on different occasions, like opting for a side parting for a more feminine look.
Now that we’ve got you all the solutions and inside information, there is no reason for innocent strands to die a gruesome death anymore. And please, don’t stress about losing hair… it will only make it worse
We love any excuse to switch up the classic French mani, and this is a great summertime
Supplies
· Small paint brush
· 5 bright colours
· 5 corresponding lighter colours
· Top coat
Instructions
1. Base coat
Start with a base coat just like the traditional French manicure base.
2. Fish tail
With the paint brush, paint one side of the fish tail (as shown) and then the other side. Use a different bright colour on each finger, repeating the design.
3. Trim
Using the paint brush again, outline the top of the fish tail with the corresponding lighter colour. (The light blue goes with the bright blue, and so on.) Finish with a top coat.
Stop the Mane Drain
Don’t stress about losing your tresses; get savvy and check out our expert tips on the best methods to minimise one of the biggest lifestyle banes – hair fall!
Does it break your heart to see bunches of your beautiful hair fall out every single time you wash your hair or comb it?
You are not alone. In fact, many women complain about the same thing. Some blame the water, some the harsh weather conditions, and some confess that they’ve not been particularly careful with maintaining their mane. Here, we tell you what exactly is going on, and what you can do to end this agony once and for all.
Why you are losing hair…
We wish we could pinpoint that one cause and nip it in the bud, but there is a lot that can contribute to this condition.
• Environmental factors: The usual suspects – pollution, harsh sun, and constant exposure to air-conditioning – dry out the hair, making it brittle and causing it to fall out easily.
• Stress: Many experts believe that stress is one of the major contributing factors to hair loss.
• Water: The water that is available is sometimes treated with a huge number of chemicals so when this water penetrates the scalp, chemicals start building up there. Sometimes it even contains a especially high content of calcium, which deposits in the hair follicle, blocking it, and also stops new hair from growing out.
• Poor nutrition: Since many women here in Pakistan cover their head, they don’t receive any vitamin D, which is very essential. Moreover, people go on diets without thinking about what it does to the skin and hair. Not having balanced meals leads to brittle hair, and ultimately breakage. Poor iron, keratin and zinc levels in the body are also some of the main causes of hair loss.
• Styling: It is hardly a surprise that your blow dryer and other hair tools that use heat are not exactly BFF candidates for your hair. Over time, they leave your hair dry and brittle, causing it to fall. Plus, the number of products you pile on, in an effort to make your tresses look good, also cause build up… and when not cleaned out on a regular basis, leaves your scalp dirty, leading to hair fall. In the same way, excessive styling and colouring, not only damages hair, but all the chemicals build up and block pores, not allowing new hair to grow.
• Other factors: Hormonal changes, natural ageing, pregnancy, weight loss, certain kinds of medication, thyroid disorders, anaemia and inherited hair loss are some other factors that can cause
Styling and treating your hair with chemicals too often not only damages the hair, but the chemical build-up blocks hair follicles and doesn’t let hair grow
What you can do to fix this…
You first need to figure out which factor exactly is causing your hair to fall out before taking action. It is normal to lose about 80-100 hair a day, but how much is normal varies from person to person, and it’s easy to know when you’re losing too much hair.
Start out by fixing what you eat. Eat a balanced diet, which has enough carbohydrate and protein. When snacking, pick a complex carb, like fruits, or crackers. Try to maximise your iron and zinc levels, by eating foods that contain light levels of these minerals and also ensure you drink lots of water.
Dr Francesca Frusco, a New York based dermatologist and scalp care specialist suggests increasing intake of essential fatty acids that are found in oily fish and avocadoes, that help not only the scalp, but the general condition of the skin as well. She also suggests popping zinc supplements as they help prevent dandruff, which can also cause the hair to fall.
Experts also advise a diet rich in Omega 3 fatty acids, eating dark green vegetables for their folic acid content and getting daily fix of vitamin D either through sun exposure or supplements, and taking a combination of iron and lysine supplements.
Making a few changes in your hair care routine is also necessary. First of all, get a good haircut, and chop them down to a comfortable level, because the longer your hair is, the more it is prone to breakage. The kind of products you use, of course, also make a huge difference. Looking out for hair products rich in caviar – will help nourish and revitalise the hair, as well as seal the moisture in. Using
How you wash your hair, is another surprising thing you could be doing wrong. Give the scalp a boost by alternating the use of hot and cold water while washing hair to increase the circulation and prevent dead cells from forming on the scalp. Similarly, washing your mane every day is a big no-no. Put a little shampoo in your hair, wash it gently, and rinse. Don’t scrub your scalp! Also, when you apply a moisturising mask, don’t just restrict it to your hair, but also nourish the roots by applying it on your scalp.
Take care of your hair by keeping it chemical-free as much as possible. Avoid using too many products on it, and colouring your hair as far as possible. If you absolutely must style, use a heat styling protector, and before stepping out in the sun, spray on a little hair sunscreen.
Make a few lifestyle changes so you stress less. Opt for meditation and yoga to calm your mind and body, which will help not only the condition of your hair to improve, but also help you lead a calmer life.
Style it right
Okay, so your hair is thinning, and you hate that it looks so limp, but you needn’t worry – there is a solution for that too! You can make your hair look fuller by taking a small drop of regular conditioner and spreading it lightly in your hair, running your fingers through it.
Pin or tie your hair up in a loose bun, and after a few minutes, you can just untie it for voluminous ‘done and undone’ look. You can also accessorise with bright scarves, to take the attention away from the hair.
If you are planning on getting a haircut, opt for blunt, choppy cuts to give your hair a fuller look. You can style it differently on different occasions, like opting for a side parting for a more feminine look.
Now that we’ve got you all the solutions and inside information, there is no reason for innocent strands to die a gruesome death anymore. And please, don’t stress about losing hair… it will only make it worse
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